By David | Updated: February 28, 2025
Warm, soft, and perfectly chewy—there’s nothing like a fresh homemade tortilla. But did you know the same tortilla (with a few tweaks) can double as a safe and healthy treat for your dog?
In this guide, you’ll learn how to make soft, delicious whole wheat flour tortillas with only 4 pantry ingredients. Plus, we’ll show you how to make a dog-friendly version that’s vet-safe, allergen-aware, and perfect for sharing in moderation. 🐶🌮
🐾 Includes:
✅ Dog-safe modifications
✅ Storage + freezing tips
✅ Vet-style nutrition info
✅ Ideas for dog-friendly fillings
🐾 Why Make Whole Wheat Tortillas at Home?
| Benefit | Human Version | Dog-Friendly Version |
|---|---|---|
| No preservatives | ✅ | ✅ |
| Fresh flavor | ✅ | ✅ |
| Customizable size/thickness | ✅ | ✅ |
| High fiber from whole wheat | ✅ | ✅ |
| Low in salt, sugar, additives | ✅ | ✅ (when adjusted) |
Homemade tortillas are more than just tastier—they’re also healthier, cleaner, and safer for your pup than most store-bought wraps that contain sodium, emulsifiers, or preservatives.
🧴 Ingredients: Just 4 Essentials
| Ingredient | Human Portion | Dog-Friendly Tip |
|---|---|---|
| Whole Wheat Flour | 2 cups | High fiber; test for wheat allergies |
| Warm Water | ¾ cup | No changes |
| Olive Oil or Coconut Oil | 1 tbsp | Optional or reduce for low-fat version |
| Salt | ½ tsp | Omit for dogs |
🐕🦺 Vet Tip: Most dogs can handle small amounts of wheat if they don’t have gluten sensitivity. Start with a nibble and watch for reactions like itching or loose stool.
🍽️ Step-by-Step: Make Human & Dog-Friendly Tortillas
Step 1: Mix the Dough
- In a large bowl, mix:
- 2 cups whole wheat flour
- ½ tsp salt (omit for dog batch)
- Add 1 tbsp olive oil (or coconut oil)
- Gradually stir in ¾ cup warm water
- Knead until dough is soft and pliable (5–7 minutes)
If dough feels too dry, add water 1 tsp at a time. Too sticky? Sprinkle a bit more flour.
Step 2: Divide and Rest
- Divide dough into 8 equal balls (or 10–12 smaller ones for dogs)
- Cover with a damp towel and rest for 15–20 minutes
Step 3: Flatten the Dough
- Use a tortilla press, rolling pin, or heavy book to flatten each ball into a thin round (~⅛ inch)
- Optional: Make small bone-shaped ones for dogs using cookie cutters
Step 4: Cook the Tortillas
- Heat a non-stick skillet over medium heat
- Cook each tortilla for 30–45 seconds per side, until brown spots form
- Stack in a clean towel to keep soft
⚠️ Don’t overcook or they’ll turn crisp like crackers. You want soft, flexible wraps.
🐶 Are These Tortillas Safe for Dogs?
Yes—with modifications and in moderation. Whole wheat is more nutritious than white flour, but it still contains carbs that should be limited for inactive, overweight, or diabetic dogs.
✅ Safe If:
- Salt and excess oil are removed
- Given in small pieces (not full tortillas!)
- Your dog tolerates wheat/gluten
❌ Avoid If:
- Dog has known wheat/gluten allergies
- Dog is under 12 weeks or has digestive issues
- The tortilla has onion, garlic, cheese, or spicy fillings
🥩 Dog-Friendly Tortilla Treat Ideas
| Treat Idea | Description |
|---|---|
| Mini Peanut Butter Wrap | Spread a tiny amount of xylitol-free peanut butter and roll it up |
| Pumpkin & Oat Tortilla Roll | Add plain canned pumpkin and roll like a burrito |
| Plain Bone-Shaped Treats | Use dough to cut into shapes, bake lightly at 300°F for crunchy treats |
🎯 Bonus: These can double as chewy teething snacks for puppies when cooked slightly longer.
📦 Storage & Freezing Tips
| Storage | Method |
|---|---|
| Short-term | Store in airtight container at room temp for 2–3 days |
| Refrigerate | Up to 5 days in zip-lock or glass container |
| Freeze | Stack with parchment between each, freeze up to 2 months |
Reheat in a skillet or microwave (5–10 seconds) before serving. For dogs, always ensure the tortilla is cooled and plain.
🧠 Nutrition Snapshot (Per 6” Tortilla)
| Nutrient | Value |
|---|---|
| Calories | ~110 |
| Protein | ~3g |
| Fiber | ~2.5g |
| Fat | ~2.5g |
| Sodium | Varies (omit for dog version) |
⚖️ Dog portion size:
Small dogs → ⅛ tortilla
Medium dogs → ¼ tortilla
Large dogs → ½ tortilla (max)
👩🍳 Recipe Recap: Printable Card
Homemade Whole Wheat Tortillas
Ingredients:
- 2 cups whole wheat flour
- ¾ cup warm water
- 1 tbsp olive or coconut oil
- ½ tsp salt (optional)
Steps:
- Mix dry, then wet ingredients. Knead dough.
- Divide and rest 15 mins.
- Roll out and flatten.
- Cook each side 30–45 secs. Stack and serve!
Dog-friendly? Yes! Leave out salt/oil and serve small.
🐾 Final Thoughts: Worth Making?
Absolutely. These tortillas are:
✅ Healthy & fiber-rich
✅ Customizable for pups
✅ Better than store-bought
✅ Shareable for dogs and humans alike
Whether you’re making tacos, wraps, or fun dog snacks, this recipe brings everyone to the table—tail-wagging included.